In support of Acne Awareness Month, this blog goes out to anyone dealing with acne, we see you. We know what a challenge it can be, and we’d like to make it clear that your skin does not define you. We also know it is not just about how you look on the outside, anybody who has lived with acne knows that it’s a physiologically painful condition.
Pimples can really hurt especially when they’re cystic, deep, and putting pressure on the nerve endings. There’s no doubt that acne can affect confidence and that’s partly because there is still so much misinformation out there.
Today we’re talking about what acne is, busting some acne myths and laying out our advice on where to start with managing acne. We all want to know what causes acne and although we do know the underlying physical causes, the reasons for excess oil production can be highly specialised and personal to your body.
Understanding Acne:
Acne is a chronic inflammatory skin condition caused by an imbalance of male hormones which can affect both men and women from puberty onwards. In most men it settles down completely more often than not, but in women it can be a lifelong problem needing long term care.
Acne also develops when sebum and oily substance that lubricates your hair and skin and dead skin cells plug hair follicles. Bacteria can trigger inflammation and infection resulting in more severe acne.
Acne is characterised by pimples, blackheads, whiteheads, and in severe cases, cysts and nodules. It primarily affects areas with a high density of sebaceous (oil) glands, such as the face, chest, and back.
Key factors contributing to acne include excess oil production, clogged pores, bacteria, and inflammation.
Acne can also be hormone related or linked to stress (when we’re stressed, we release hormones which can cause a hormonal imbalance too).
Acne is often cyclical – kicking in with your cycle if you’re a menstruating person and other hormone fluctuations like puberty and perimenopause can also trigger acne.
Surprisingly sometimes something as innocuous as starting to lift heavy weights can lead to testosterone flooding in the body and cause breakouts in testosterone related areas like beard pattern area, chest and back.
Why Does Acne Happen ?
Let’s bust some myths!
Myth No.1 acne does NOT happen because the skin is dirty – acne is an inside out condition, so why does acne form? It comes about when there’s an excess production of oil in the skin. We all need enough oil in the skin to lubricate the hair that sits within our pores. It’s testosterone that drives oil production, so when hormones are imbalanced, with an excess of testosterone, the body will make too much oil. When combined with a build-up of dead skin which prevents the oil from getting out of the pore, a cyst, blemish, or whitehead will appear.
Myth No.2 acne is NOT caused by bacteria. As part of our natural microbiome, bacteria lives on our skin very happily and when in equal balance this is a key element of clear skin. When bacteria (the bad guys) feeds on oil in the skin and there’s an oil build up, you have a whitehead, it’s like an all-you-can-eat buffet for the bacteria! They get nice and big and energised, they thrive, they duplicate and then you have an infection which is when the whitehead turns yellow and dark.
We need oil in the skin so don’t run to remove ALL oil – that just leads to over-stripped skin, sensitivity, and a compromised barrier.
Challenges In Managing Acne :
Acne management can be challenging due to its multi factorial nature. Hormonal changes, diet, stress, and genetics can all play roles in triggering and exacerbating acne. Traditional treatments often include topical creams, oral medications, and, in some cases, hormonal therapy. However, these treatments can sometimes cause side effects or may not be suitable for everyone, leading to the need for alternative solutions. The best acne treatment for you might well be very different to someone else’s solution, but don’t worry, we know where you need to start.
Step 1. Skin Consultation
When you book into Eternal Beauty Advanced Skin Care Clinic, I provide you with an in depth skin consultation, here is where I will access your diet, lifestyle and triggers of your skin condition.
A lots of clients don’t really understand what a lot of these treatments in my clinic involve, and it can get a bit confusing for some people as I combine facial technologies together for faster results.
Therefore to help everyone decide on what treatment works best for their skin condition. I will draw each new client out a custom made skincare programme and treatment plan to suit their skin condition and budget.
Step 2.
Active Vitamin Skin Care Treatment:
Eternal Beauties Bespoke Skin Care Treatments For Acne
📍Dermalux LED Phototherapy:
Dermalux LED Photo therapy is a non-invasive treatment that uses specific wavelengths of light to promote skin healing and reduce inflammation. This therapy is gaining recognition for its efficacy in treating various skin conditions, including acne, and it is medically certified for this purpose.
How Dermalux LED Photo therapy Works for Acne:
1. Antibacterial Action: Blue light therapy specifically targets P. acnes, the bacteria that play a crucial role in acne development. By reducing the bacterial count on the skin, Dermalux helps prevent new breakouts and promotes clearer skin.
2. Reduction of Inflammation: Blue and near-infrared light wavelengths help reduce inflammation, a key component of acne. This can lead to a decrease in redness and swelling associated with pimples and cysts, making the skin look and feel calmer.
3. Regulation of Sebum Production: LED light therapy can help regulate oil production, one of the primary causes of acne. By normalising sebum levels, it reduces the likelihood of clogged pores and subsequent breakouts.
4. Enhanced Skin Healing: Red and near-infrared light stimulate the skin’s natural healing processes by promoting collagen production and accelerating cell repair. This can improve skin texture and reduce the appearance of acne scars over time.
5. Gentle and Non-Invasive: Unlike some aggressive acne treatments that can irritate sensitive skin, Dermalux LED Photo therapy is gentle and well-tolerated. It doesn’t involve any downtime, making it convenient for regular use without disrupting daily life.
Medical Certification and Efficacy:
Dermalux LED Photo therapy is backed by clinical studies and is medically certified for treating acne and Wound healing. Its efficacy is supported by both scientific research and patient testimonials, highlighting significant improvements in skin clarity and overall health. This certification ensures that Dermalux meets high standards of safety and effectiveness, making it a reliable option for those seeking alternative acne treatments.
Environs Peels And Their Benefits:
1. Exfoliation: Environs peels contain active ingredients like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs). These acids help to exfoliate the outermost layer of the skin, removing dead skin cells, excess oil, and other impurities that can clog pores and contribute to acne breakouts. By unclogging pores, the peels help to prevent new acne formation.
2. Unclogging pores: The exfoliating action of Environs peels helps to clear out the buildup of sebum (oil) and dead skin cells that can block the pores. This reduces the chances of bacteria getting trapped inside the pores and causing inflammation, leading to acne.
3. Oil regulation: Some Environs peels contain ingredients like salicylic acid, which is a type of beta hydroxy acid. Salicylic acid helps to regulate oil production in the skin, which is beneficial for individuals with oily or acne-prone skin. By controlling excess oil, the peels can help to prevent clogged pores and reduce the occurrence of acne.
4. Anti-inflammatory properties: Environs peels often contain ingredients with anti-inflammatory properties, such as chamomile or green tea extract. These ingredients help to calm and soothe the skin, reducing inflammation and redness associated with acne breakouts.
5. Skin renewal: Environs peels promote skin cell turnover, stimulating the production of new, healthy skin cells. This helps to improve the overall texture and appearance of the skin, including reducing the appearance of acne scars and hyperpigmentation.
Direct High Frequency And The Benefits:
Direct high frequency facial treatment can help with acne in several ways:
1. Antibacterial: High frequency facial treatment uses a low-level electrical current to generate oxygen molecules. These molecules have antibacterial properties and can help kill acne-causing bacteria on the skin.
2. Improved blood circulation: The electrical current from high frequency facial treatment stimulates blood flow and improves circulation in the treated area. This increased blood flow can help deliver oxygen and nutrients to the skin cells, promoting healing and reducing inflammation associated with acne.
3. Skin purification: High frequency treatment produces ozone, which has a purifying effect on the skin. It helps to remove toxins and impurities, keeping the pores clean and reducing the likelihood of clogged pores, which can lead to acne breakouts.
4. Enhanced product absorption: The electrical current from high frequency treatment can improve the penetration of skincare products into the skin. This allows acne-fighting ingredients, such as salicylic acid or benzoyl peroxide, to penetrate deeper and work more effectively in treating acne.
It is important to note that while high frequency facials can be beneficial for acne-prone skin, it may not be suitable for everyone.
Conclusion:
As a specialist is skin treatments for 24 years allow me to create a bespoke plan to suit your skin condition and budget. I combine these technologies together to make a bespoke plan to suit your skin condition at a price you can afford.
Step 3.
📍Environs Medical Grade Skin Care Products
These can help clear acne by targeting the underlying causes of acne and providing effective solutions for acne-prone skin. Here are some ways in which these products can be beneficial:
1. Controlling Sebum Production: Excess sebum production is a common contributor to acne. Environs medical-grade skin products contain ingredients like salicylic acid and retinol, which help regulate sebum production and prevent clogged pores. This can reduce the occurrence of acne breakouts.
2. Exfoliation and Unclogging Pores: Environs products often include exfoliating agents like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs). These ingredients help remove dead skin cells, unclog pores, and prevent the formation of acne. Regular exfoliation can also improve the texture and appearance of the skin.
3. Anti-Inflammatory Effects: Acne is an inflammatory condition, and Environs products are formulated with anti-inflammatory ingredients such as niacinamide and tea tree oil. These ingredients help calm inflammation, reduce redness, and soothe irritated skin.
4. Antibacterial and Antimicrobial Properties: Some Environs products contain antibacterial and antimicrobial ingredients like benzoyl peroxide or tea tree oil. These ingredients help eliminate acne-causing bacteria on the skin’s surface and reduce the risk of infection.
5. Hydration and Skin Barrier Support: Environs products are designed to maintain the skin’s moisture balance and support the skin’s natural barrier function. This is important for acne-prone skin, as a compromised skin barrier can lead to increased sensitivity and inflammation. Proper hydration and a healthy skin barrier can help prevent acne breakouts.
It’s worth noting that the effectiveness of Environs medical-grade skin products may vary depending on individual skin types and conditions. It’s recommended to consult with a skincare professional like myself who can assess your specific needs and recommend the most suitable products for your acne concerns. Additionally, consistent and proper use of the products, along with a comprehensive skincare routine, is essential for optimal results.
Step 4.
Internal Treatment:
📍The Advanced Nutritional Programme
Environs advanced nutritional programs can help clear acne skin by addressing the underlying causes of acne and promoting overall skin health. Here are a few key reasons why these programs are effective:
1. Balancing Hormones: Acne is often triggered by hormonal imbalances, particularly an increase in androgen hormones like testosterone. Environs nutritional programs include specific nutrients that help regulate hormone levels and reduce the production of excess sebum, which can clog pores and lead to acne breakouts.
2. Reducing Inflammation: Acne is an inflammatory condition, and certain dietary factors can contribute to inflammation in the body. Environs programs focus on incorporating anti-inflammatory foods and supplements, such as omega-3 fatty acids and antioxidants, which can help reduce inflammation and improve acne symptoms.
3. Supporting Skin Health: Nutritional deficiencies can negatively impact skin health and contribute to acne. Environs programs provide essential vitamins, minerals, and antioxidants that support the skin’s natural defense mechanisms, promote healing, and reduce the risk of acne formation.
4. Improving Gut Health: Research suggests that there is a strong connection between gut health and skin conditions like acne. Environs nutritional programs emphasize gut-friendly foods and supplements, such as probiotics and fiber-rich foods, which can improve digestion, support a healthy gut microbiome, and reduce acne-related inflammation.
5. Enhancing Overall Well-being: Environs programs take a holistic approach to skin health by considering factors like stress, sleep, and hydration.
It’s important to note that everyone’s skin is unique, and results may vary. It’s always recommended to consult with a qualified skincare professional like myself before starting any nutritional program or making significant changes to your diet.
Conclusion:
As we observe Acne Awareness Month, it’s vital to highlight effective, innovative treatments like Dermalux LED Photo therapy, Environs Peels, & Direct High Frequency, combined with Environs Medical Grade Skin Care Products and the Advanced Nutritional Programme.
These non-invasive, medically certified therapies offer a powerful solution for managing acne by targeting bacteria, reducing inflammation, regulating oil production, and promoting skin healing, treating skin from the inside out. For anyone struggling with acne, Eternal Beauties Bespoke treatments represents a promising addition to their skincare regimen.
Together, we can foster greater awareness and support for those affected by acne and enhance their journey toward better skin health.
Book in for an in-depth skin consultation today and let me provide guidance on stress management techniques, sleep optimization, and adequate hydration, all of which play a crucial role in maintaining healthy skin and reducing acne.
